Many people are firm believers that cows milk is the perfect food and you will never be able to change their minds. But parents need to educate themselves about milk allergies and lactose intolerances with their children in mind to be forewarned. One main reason why cows milk isn’t that great for you is that [...] Read more
Why The Raw Food Diet
Because cooking takes so many nutrients and vitamins OUT of food, you automatically start feeding your body what it needs when you stop cooking food and start eating uncooked, nutrient-rich foods. A raw carrot has exponentially more nutrition than a cooked carrot. Cooking also alters the chemistry of foods, often making them harder to digest. Read more
What Is The Raw Food Diet
Have you started hearing about the Raw Food Diet? Its gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life. We eat so much in the way of processed food that we don’t even stop to think about what we’re putting into our bodies, [...] Read more
Raw Food Less Water
When you start eating more raw foods, you may find youre not as thirsty or dont need as much water or other beverages as you normally do. There are several reasons for this. First of all, raw foods, such as raw fruits and vegetables have a higher volume of water in them, so your body [...] Read more
Can You Feed Your Children Raw Food
Every mother wants the best for her child. You want your child to look healthy, grow proportionately, feel energized and have a great immune system. So, why do most parents in America feed their children junk food by the time they start eating table food? Why do most restaurants serve French fries or macaroni and [...] Read more